CF Open 14.3 – 101 reps.

I’ve really sucked at blogging lately, sorry guys. It’s my last semester of law school and it’s gotten incredibly busy and stressed out, which doesn’t put me in the chattiest mood. The highlight of my weeks have been Thursdays at 6pm when the new Open workout is released. Last week I was at Happy Hour with my coworkers and when 6 o’clock came around I whipped out my phone to see what 14.3 was. I was SO happy to see a ladder of deadlifts/box jumps with deadlifts increasing in weight and reps each time. One of my coworkers used to do CF, so we were talking about it and explaining the open to everyone at my work. Most people think it’s pretty cool that it’s a world wide competition, so people on every continent are doing the same thing you are. It’s a small world, really 🙂

Image

I did 14.3 Friday night, and I had heard that a lot of people were getting stuck at 90 reps. This means that they completed the 20 reps of deadlifts at 155 and the 15 box jumps after, but couldn’t get any lifts at 185lbs.  I really wanted to get some lifts at 185lbs under my belt, so I was pretty nervous going into it. I felt like this was the first Open workout that could really test me, as it was the first one that contained all movements that I had done before. My boyfriend was there to help cheer me on and tell me to get back on the bar when I wanted to walk away. I got 101 reps in the 8 minute time cap, with 11 reps at 185lbs. I was really pleased with that, as I had only gone in expecting to get 3-4 reps at that weight due to fatigued legs. The best part was that while I was sore the next day, I could still make it up to the mountains to go snowboarding. That’s a win!

Image

Side note: I really want this shirt. ❤ Hunger games. I can’t wait for 14.4 I think it’s going to be clean and Jerks and burpees. What do you think it will be?

Advertisements

3 thoughts on “CF Open 14.3 – 101 reps.

  1. You must be in phenomenal shape to have done that and still had the strength to get up a mountain and do THOSE kinds of physical activities. Damn girl. Also, good luck with your last semester of law school (!!!YAYYY!!!) because I’m sure you’re ready to finished. Haha, that’s the second time you’ve posted that phrase, I think you just really need to buy it. I give you my stamp of approval, go ahead, treat yo’self! 🙂

  2. If I were in Law school I’d never want to write one more word than I have to. I’m impressed you have any time to blog 🙂 Nice work blowing everyone out of the water in that open workout. You are not most people. You’re better than most people!

    • Thank you!! you are too sweet!! There is definitely a reason my blogging tends to die down during middle semester/finals at the end. I just can’t handle thinking any more than I have to, hah!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s