Blogiversary and A New Year

A year ago I sat down to write my first blog post, inspired by the quote ‘you only have one life to do everything you’ve ever wanted, act accordingly’. I didn’t expect many people to read this blog, but I found myself overflowing with the emotions that accompany a life changing stage and I needed to get them out. I had spent years reading blogs, from travel blogs to ‘mom’ blogs’ to healthy living blogs. The longest relationship I’ve ever had is with a blog whose author ‘got me’ during my emotionally depressed late teens/early 20s and helped me grow into a happy, strong, opinionated woman 10 years later. I felt that if my blog could inspire just one person, then it would be worth the time of blogging.

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And it has, a thousand times over. I never expected to get the response I have had to my blog. From people I haven’t talked to in 5-10 years messaging me thanking me for my blog, to random strangers in the blogging community treating me like a friend, to people close in my life who are stuck listening to me everyday still taking the time to read my thoughts.

I’m currently sitting on a plane, with 3 hours down and 5 hours left in my travel, typing away on my iPhone to once again try to get some thoughts out of my buzzing head. New Years is often a time that people think about what they should have done in the past year and resolve to ‘do better’. But, for the first time in a long time, I don’t have any disappointment in myself for things I should have done.

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I had a great year.

And that’s not due to luck or circumstance, it’s because I actively took control of my life and chose to make it that way. I broke free of the mold that had become my life. I resolved to not just smile everyday, but to laugh multiple times a day. I had more patience, not just with others but with myself. I accepted the fact that I am not perfect and that it is okay to try things and fail. I didn’t allow myself to settle in relationships, both friend and romantic, that were ‘comfortable’ but not fulfilling. I made note of the people in my life, near and far, who inspire me and I let them know how much they mean to me. I challenged myself. I appreciated my life and reminded myself of everything I have, even in moments when it was hard to see beyond the immediate distress. I fell in love, both with myself and with an amazing man who helps me squeeze the most out of life.

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Life doesn’t just ‘happen’. As the saying goes, crazy is doing the same thing over and over and expecting different results. Break free from the ‘one days’, the ‘I should’s ‘ instead of the ‘I am’s’, the ‘maybe tomorrow’s’.

This year my resolution is to once again be an active participant in my life. To continue to push myself outside of my comfort zone in order to grow. To love more, worry less. To keep being overjoyed with my life.

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And I hope you will all continue to follow me on this wild ride called life, while also enjoying the adventure of creating your own happiness. Happy New Year to all my readers and thank you for sticking with me.

What will you do to make this year memorable?
What is one of your ‘maybe one day’s?

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Planning for Success (Includes 1/2 Marathon Training Plan)

Guys, I’ll admit it. Past couple weeks I’ve fallen off the wagon. I could blame it on being sick, but in reality I’ve been lazy. I just haven’t been that motivated to cook/eat clean or work out that much. In fact, I haven’t really been motivated to do anything, including the piles of reading I have to do for school.

My dog thinks Corporations reading is boring too.

My dog thinks Corporations reading is boring too.

I definitely go through phases of being super motivated, I can totally do this, I’m a rockstar, YAH!… and then I just burn out. It’s hard once you lose that drive to try to find it again and re-motivate yourself to be the best version of “You” that you can be.

There’s a two phase plan I used to try to get myself back on track when I fall of.  Phase 1 starts with watching this video, which always makes me want to go take on the world This. Very. Second.

Then I look up and see it’s cold and grey outside and I decide the world can wait.  But no one ever got what they wanted out of life by watching Grey’s Anatomy reruns for hours on end, so then Phase 2 kicks in. Success doesn’t just happen. You have to work for it. You have to plan for it. So, I make a plan. I make it detailed. I make sure I stick to it.  It’s hard to fall off track when you know exactly what you are supposed to be doing at any given moment.

I’ve been really slacking in the cardio department. Like, really slacking. Like, I’d probably be wheezing after a mile or two if I went for a run. Since one of my 2013 goals is to  break a 1:45 1/2 marathon time, we can’t have that. So last night I sat down and drafted a training plan. It’s an easy one, one just to get me back into the grove of running. I still want to keep my lifting, so I scheduled Three “PT” (Personal Training) times in there, along with interval runs to work on speed, hills, and tempo runs.

Week Mon Tuesday Weds Thursday Friday Sat Sunday
Week 1 PT 2 Mile Tempo PT 2 Mile Easy REST 4 Miles &PT 1 Miles Easy
Week2 PT 3 Mile Tempo PT 3 Mile Tempo REST 5 Miles &PT 2 Miles Easy
Week 3 PT 3 Mile Tempo PT 3 Mile Interval REST 6 Miles &PT 2 Miles Easy
Week4 PT 4 Mile Tempo PT 3 Mile Hill REST 7 Miles &PT 2 Miles Easy
Week 5 PT 3 Mile Interval PT 4 Mile Easy REST 8 Miles & PT 2 Miles Easy
Week 6 PT 4 Mile Interval PT 3 Mile Tempo REST 9 Miles &PT 2 Miles Easy
Week 7 PT 4 mile Tempo PT 3 Mile Easy REST 10 Miles &PT 2 Miles Easy
Week 8 PT 2 M. Hill, 3M. T PT 4 Mile Tempo REST 11 Miles &PT 3 Miles Easy
Week 9 PT 5 Mile Tempo PT 3 Mile Interval REST 9 Miles &PT 2 Miles Easy
Week 10 PT 5 Mile tempo PT 4 Mile Interval REST 1 Mile EZ RACE (?)

As of now I haven’t registered for a race, but I know in a month or so I’ll start looking some up.  I’ll have another week’s worth of groceries/recipes this Saturday to help get me back into making my own food again.

I know I’m capable of more than I’ve been giving the past couple weeks in school, in working out and in life. I’m ready to get back on track. I’m ready to be successful.

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